时间标签：数据日期 2026-11-01 · 生成时间 2026-11-01 05:30（Asia/Shanghai）｜ 检索窗口 PubMed edat 2026/10/31–2026/11/01 ｜ 情报发生日期 2026-11-01
研究问题
Its specific advantages depend on the composition, intensity and duration of the training programme ( ), providing theoretical support for clinical intervention and daily rehabilitation.；Nevertheless, single-mode resistance training has notable
方法
Before statistical analysis, the distributional characteristics of the data will be assessed according to the nature of the variables.；Data analysis : Statistical analyses will be performed using SPSS version 27.0.
核心结论
Handrails or stable objects may be used for support when performing movements associated with balance risks.
局限
Intervention Based on the Fogg Behaviour Model (FBM), previous intervention literature on older adults with sarcopenia and evidence on exercise snacks, a preliminary training protocol was developed and revised following expert consultation…
对本项目的价值
干预级证据，可直接进入证据表并校准效应量参照：直接可用的干预证据：决定参照标准效应量与可行性边界。 ｜ 价值分 1.6/5（★★☆☆☆）
全文来源
PubMed PMC JATS 全文（正文 45,293 字符，已过 DOI 逐字 + 题名指纹双重归属校验）
原文题录
- 英文标题：Effects of exercise snacks combining resistance training and Wuqinxi on older adults with possible sarcopenia in nursing homes: protocol for a randomized controlled trial.
- 期刊与标识：Frontiers in public health · PMID 42952831 · DOI 10.3389/fpubh.2026.1960282
C 级证据分级：C 级（预印本 / 观点评论，非原始研究）
本文属观点/评论类文献，不是原始研究。其论点依赖于作者对既有证据的梳理与判断，不构成新的实验证据。本站标注 C 级即为此意——阅读时请把它当作「领域内的思考框架」，而非「研究发现」。
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