时间标签：数据日期 2026-10-31 · 生成时间 2026-11-01 05:30（Asia/Shanghai）｜ 检索窗口 PubMed edat 2026/10/28–2026/10/31 ｜ 情报发生日期 2026-10-31
研究问题
However, previous systematic reviews and meta-analyses related to sarcopenia have often focused on specific exercise modalities and limited outcomes.
方法
CRD42023474207) on October 19, 2023, and followed the reporting standards outlined by the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines.；The study was approved by the Research Ethics Committee of the Department of Health and Rehabilitation Sciences at Prince Sattam bin Abdulaziz University, Saudi Arabia.；We included RCTs in our study that compared aerobic, balance, and resistance exercises or combined exercises with conventional treatment or placebo in elderly patients with sarcopenia.；Eligible studies were required to identify sarcopenia using recognized diagnostic criteria, including established frameworks such as EWGSOP and AWGS.
核心结论
Control group interventions typically consisted of maintaining a regular lifestyle without exercise intervention or receiving patient education.；The risk of bias assessment was done using the Cochrane Risk of Bias 2 tool and presented in Figs. and .；The results of the risk of bias assessment showed that four studies were judged as having a low risk of bias, and seven studies raised some concerns. ‖ 结论：These findings required validation through additional high-quality RCTs to investigate the effect of wider range of exercise modalities and training protocols on functional ability and QoL in older adults with sarcopenia.
局限
The study results showed heterogeneity exceeding 75% in gait speed and functional ability outcomes in the meta-analysis.；With regard to the heterogeneity of gait speed results among the included studies, it can be explained by several factors across the included studies.；The duration of the intervention programs was relatively consistent among studies, with most of the studies implemented 12-week treatment programs, and only one study used a 10-week treatment program, suggesting that duration alone is unlikely to be a major source of heterogeneity.
对本项目的价值
★☆☆☆☆ 衰弱/肌少症是少有的已有监管认可终点的老年综合征，是临床转化的最短路径。设计 meta-analysis、randomized controlled trial、systematic review。
全文来源
PMC JATS 全文（正文 33,278 字符，已过标题/DOI 逐字归属校验）
原文题录
- 英文标题：Effect of resistance, balance, and aerobic training on strength, mobility, balance, and quality of life in older adults with sarcopenia: a systematic review and meta-analysis.
- 期刊与标识：BMC Geriatr · PMID 42947012 · DOI 10.1186/s12877-026-08020-6
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